Newham Swimming Club Training Schedule

Below are the training times and locations for all squads.

Please ensure you are poolside and ready to swim before the session starts. If you know you are going to be late for example because of very bad traffic please ring the coach who will be training you to let them know and to ask their permission to join the session late.

Prompt arrival on poolside is very important to ensure you receive the full warm up planned, and you may not be able to swim if your coach believes you are too late. Following the full warm not only reduces the risk of you injuring yourself, but also helps you to get more out of the session.